30H ADVANCED ASANA & PHILOSOPHY TEACHER IMMERSION
26 March - 30 March 2027 hosted by Sandra & Harsh. An immersion for teachers wishing to deepen their knowledge and practice, with truly devoted teachers.
What will I learn?
Advanced Asanas
Sandra is an Advanced Certified Jivamukti teacher and passionate Ashtangi. She will take us through advanced asanas: not only how to enter and exit them safely, but how to teach them verbally and with hands-on-adjustments.
Philosophy of yogic scriptures
Harsh has dedicated his life to studying the classical texts of Yoga, and keeping them alive in modern times. He is co-founder of Yoga Education College and dedicated his work to Yoga by continued study and teaching.
Advanced kriya, pranayama, meditation etc.
We'll dive deeper into kriya, mudra, pranayama, and more. Going beyond what is usually taught and offered in a 200h YTT.
Yoga Shed is excited to announce our 30H YTT in advanced asana & philosophy with Sandra Gerhard and Harsh.
This training is designed for yoga teachers who have already completed a foundational teacher training.
Over five days, we will explore more advanced postures, practice them ourselves, and look at how to prepare for them, integrate them into a sequence, and how to offer hands-on assists. We will practice prāṇāyama as described in the scriptures of Haṭha Yoga with prepartory kriyās, mudrās and bandhas. Important sūtras and verses from the Yogasūtra, Bhagavad Gītā and other scriptures on yoga will be taken up for study.
Meet your teachers:
Sandra Gerhard
Sandra is an Advanced Certified Jivamukti Yoga Teacher (800+hs). She graduated in Rhinebeck, NY, in 2010, and has been teaching Jivamukti Yoga in Berlin and worldwide since then. Sandra has also maintained a dedicated Ashtanga mysore practice since 2016. She is grateful to her teachers who guided her on this path so far. She teaches demanding, but simple classes, without any hectic, but with a lot of fire. Her development to become a teacher of Yoga has also been shaped by various work experiences – being an actress, a photographer as well as running an acting agency. Sandra is the mother of three children.
Harsh
Harshvardhan is a yoga researcher from Kaivalyadhama Yoga Institute, India. He has co-founded the Yoga Education College with Eddie Stern and Robert Moses and is dedicated to preserving and teaching classical yoga practices and philosophies in an increasingly modernized world. His mission is to live and enhance the awakening of the spiritual message of yoga. Harsh is a Member of the Ad-hoc Board of Studies for Yoga in H.S.N.C University in Mumbai. He loves to swim and explore the depths of breath in nature - be it in the mountains or the ocean. A cascadence of mighty peace is the greatest takeaway experienced by his students.
Prices:
EARLY BIRD: €500
(valid until Dec 31st)
REGULAR PRICE: €600
If you are interested to join please fill out the contact form below. 50% deposit required upon booking.
Training fees exclude travel, accommodation, and food.
We are happy to advise on nearby accommodation options.
I'm interested!!!
Business Info
Address:
Yoga Shed Hiriketiya, Sri Lanka
Email:
Phone:
yogashedhiriketiya@gmail.com
+94 76 620 6624